Your weekly video call check in will include 30 questions (with only 3 of these focused on workouts), that will help me understand you better as a person and an individual….which will in turn help me to help you in reaching your goals.

Workouts are only a tiny piece of the puzzle, and that puzzle may have 100 different pieces for some people. With low ticket online training and in-person PT mainly focusing on workouts, VIP training may be for you should you feel you need extra guidance.

With VIP training, you get all the resources, educational packs, recipes, build-yourself meal plan, community group support that all my clients receive. But you also receive endless educational guidance, fully customised workout plans changing based on your ever changing lifestyle - location, holidays, work schedule, time available, equipment available and menstrual cycle. You will also receive customised macros and 1:1 coaching on the parts that really make all the difference in your progress, plus with the added bonus of extra accountability.